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CONTACT. Gear-obsessed editors choose every product we review. See what Emily Bates (emilyb10) has discovered on Pinterest, the world's biggest collection of ideas. Hailey first got hooked on running news as an intern with Running Times, and now she reports on elite runners and cyclists, feel-good stories, and training pieces for Runner's World and Bicycling magazines. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Then around 5:30 p.m., Kameron and I meet up again in Boise for our second run of the day. “But we can’t stream movies.”) Their home is still lively, though, with two dogs—a giant white Samoyed named Nanuka (which means “polar bear” in Inuit) and a Great Pyrenees, Bastille (who was named after Bastille Day, the day he was born, Bates says)—as well as a Holland lop bunny, Rembrandt, to keep them company. While Bates’s current schedule is a little more relaxed now that she’s on break for a few weeks, she shared her typical morning routine during marathon training with us. This content is imported from Instagram. We sometimes meet up with other people to run with at these times, but it’s often just us. 5,335 Followers, 621 Following, 224 Posts - See Instagram photos and videos from Emily Bates (@embatesy) CV. Most days, I aim for eight miles in the morning and four to six after I get off work at night. The Idaho-based runner squeezes in eight miles before dawn each day.Earlier in December, Emma Bates broke the tape at the California International Marathon, running a 2:28:18 in her first-ever attempt at 26.2 miles. After getting the mileage done, we’ll pick up groceries for dinner, strap the snow chains back on our tires, then make our way home.

1/26. She and Ulmer live about an hour outside of Boise, Idaho, in a remote wooded area with no cell service and scant Internet (“We can send emails,” Bates says. Join Facebook to connect with Emily Bates and others you may know. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io No matter what, I always have Kameron and I park in Boise at 6:45, then start our eight-mile run—which takes about an hour—around the lighted city paths.

Looking for a change in 2017, Bates decided to move from Boston to the mountains of Idaho, and began training afresh with guidance from her now-fiancé-slash-coach, Kameron Ulmer. The win was a huge breakthrough for the 26-year-old, who racked up several NCAA All-American awards as a 5,000- and 10,000-meter specialist at Boise State University, but she was plagued with injuries and disappointing race results in her first year out of college while training with a Boston-based professional running team. Performance Design. Since then, she’s steadily improved her speed and racing tactics, setting a personal best of 1:11:45 at the IAAF World Half Marathon Championships in March and finishing in third place to While Bates is a fierce competitor in races, she relaxes at home.

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