wendy's jr hamburger sugar

34 (g), 11% of daily value. Boston Market. Fat 66g. Wendy's, Jr. Saturated Fat 3g 15%. GLUCOSE Glucose is one of the most important simple carbohydrates, also known as blood sugar (plus dextrose, grape sugar) and is absolutely essential as a source of energy for all body's functions. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for WENDY'S, Jr. Source: Nutrient data for this listing was provided by USDA SR-21. Log Food. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. ( Hamburger: 240 calories, nutrition grade (C plus), problematic ingredients, and more. Well, the chart below will help you find nutritional information about Wendy’s menu items. Jr. Wendy’s International, Inc., its franchisees and employees do not assume responsibility for a particular allergy or sensitivity to any food provided in our restaurants. 1 / 67g left. Jr Hamburger When reading the nutrition facts label also pay close attention to the sodium levels. Cholesterol 30mg 10%. High fiber foods help in lowering cholesterol levels. Total carbs in a The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Hamburger contains 5.2 g of saturated fat and 36 mg of cholesterol per serving. Download the DoorDash app to get Wendy's delivered. 37 minutes. There are 330 calories in 1 burger of Wendy's Jr. Cheeseburger Deluxe. Sugars 5g. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. The total fat content of 118 Grams Jr Hamburger is 10 g. Within the fat content, a Jr Hamburger contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. calories out of which Sodium 420.0 mg. Potassium 180.0 mg. Total Carbohydrate 31.0 g. Dietary Fiber 1.0 g. Sugars 5.0 g. Protein 15.0 g. *Percent Daily Values are based on a 2,000 calorie diet. A single Hamburger, without cheese, ESTIMATED GLYCEMIC LOAD™ Jr Hamburger A Nutrition Guide to the Wendy's Menu for Healthy Eating Are you looking for a Wendy’s calorie counter online? If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for WENDY'S, Jr. There are 300 calories in 1 burger (145 g) of Wendy's Jr. Hamburger. Protein 19g. 220 / 2,300g left. Domino's Pizza. 79 % 23g Carbs. 67 minutes. 280 Your daily values may be higher or lower depending on your calorie needs. CALORIC RATIO PYRAMID™ Foods that are both nutritious and filling are considered better choices for weight loss. There is g amount of Glucose (known as dextrose or grape sugar) in amount of WENDY'S, Jr. Hamburger ~ 230 Calories. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Daily Goals . Chipotle Mexican Grill. Sugars 5g. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Trans Fat 1g. Dietary Fiber 1g 4%. Known for square hamburgers, sea salt fries, and Frostys, Wendy’s operates as an American international fast food chain. The trans fat content of this food has not been determined. 30 Nutrition Facts. Dairy Queen. The serving size is equivalent to 100 grams of food and contains 103.5 calories from fat.This item is classified as fast foods foods.

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